Luma Workshops.

Welcome to Luma Workshops — Your Space for Growth, Connection, and Healing

At Luma, workshops are designed to help you build confidence, deepen relationships, and unlock your full potential in a supportive and welcoming environment. Whether you’re curious about growing confidence, self-compassion, or taking time for fill your cup, each workshop offers practical tools and meaningful experiences to inspire positive change.

Ready to take the next step? Explore past workshops to see what’s possible, and don’t miss out on upcoming opportunities to learn and grow with us.

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What Attendees are Saying…

“Tori’s Sexual Confidence Workshop was such a great experience. These topics can be taboo and uncomfortable to talk about but Tori has a way of holding space that made it feel comfortable and safe, and also a lot of fun! Tori’s expertise, compassionate guidance, and non-judgmental environment allowed me to confront my insecurities, embrace my desires, and communicate more effectively. Thank you Tori! I highly recommend this Workshop to anyone, whether you have a partner currently or not, and no matter how confident you feel you already are!”
“You should do this for bachelorette parties!!!”
“Tori’s workshop was a lot of fun, very interesting and incredibly practical! I walked away with several action steps I could apply right away. I would highly recommend this workshop”
“The workshop that I took with Tori was incredible. It allowed me to access a part of myself that I felt was tucked away for some time. Tori creates such a fun and safe environment to explore our sexual selves and gave tons of ideas on how to create more sexual confidence. Sexual conversations and topics can be a bit intimidating- especially at first, but Tori was able to address the topics in a way that felt light and comfortable. Once the conversation was opened, all of the anxiousness and shyness fell away and everyone was interacting, laughing and having the best time! It really made you feel like you weren’t alone and that were all going through the journey together”
“You should become a sexting coach!!”
“Attending Tori’s workshop was so much fun and so enlightening. I was definitely a bit anxious/curious at first as the topic of sexuality can feel vulnerable, but I was comfortable the moment we started. Tori brought up some really interesting topics that I hadn’t thought of before, and created a comfortable and safe space for us to share, connect, and laugh! I definitely recommend and encourage this workshop!!”
"I had the opportunity to experience Tori's sexual confidence workshop this month. It was fun, informative and empowering to take the time to explore a topic that I haven't seen being offered that much around me. Tori was welcoming, engaging and supportive in terms of making myself and others feel comfortable exploring this area of our lives. I would recommend this workshop for those who are interested in getting curious about how they may like to show up in their relationships and with themselves"
“I really enjoyed this workshop! It was a wonderful opportunity to be present and intentional!”
“I loved the incoportation of mindfulness, playfulness, and sensuality. The spicy texts were fun too!”
“My favoyrite part of the workshop was... Everything! I love how you incorporated art & sensuality. The workshop felt safe, inspiring, & fun.”
“You’re super cool and I admire you! In the workshop I really liked the freedom of options, the mindfulness element and that you can share only if you want to!”
“My favourite part of the workshop was that it felt like a safe space to push myself out of my comfort zone.”
“The workshop was so fun! Great job!! I liked making my custom sand tray & all of the mindfulness elements.”
“So wonderful! Such a calming space, fun activites, great connecting with others, and I really enoyed making a sand tray and learning about spicy texts.”
“I loved the sensuality piece- this was not an area I have normally tapped into.”
“I loved creating a sand tray- the process and the take home!! Thank you!”

Featured Past Workshops

Paint & Pajamas

August 2025

Grab your comfiest pajamas and come hang out with us at Paint & Pajamas! 🎨💤💖

This is your reminder to make time for connection and actually take time for self-care — think laughing, being cozy, and having FUN (yes, fun is productive ✨).

No need to be “good at art” — we’ve got super easy, cute ideas ready for you. You’ll paint a plant pot to take home 🌱, make a little monster guy 👾, and leave feeling a little more aligned.

It’s cozy, creative, and made for you. Let’s paint, chat, and chill. 💌

Collage & Chat

June 2025

Unleash your creativity, foster connection, & make time for mindfulness as we work toward building our confidence.

During this workshop you’ll get to make a vision board to take home, practice writing a guided message to yourself, and take some time to fill your cup.

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Divine Feminine Embracing Yourself

Tap into your divine feminine while learning to embrace your magnetic self through expression, playful movement breathwork, building your spicy self-esteem & embracing your body.

During this workshop you’ll get to tap into your sensual side, learn to reminisce on spicy memories, practice building body confidence & explore expressive playful breathwork.

May 2025

Sand & Sensuality

March 2025

Slowing down and celebrating your sensuality & using mindfulness helps you tune into your body and your desires.

Making time for play and self care is how you can step into your goddess power and increase your sexual confidence.

During this workshop you’ll get to make your own luma sand tray, practice mindfulness activities and be taking a moment to learn how to say “I choose myself”

Babes & Bookmarks

March 2025

Unleash your creativity, foster connection, & make time for mindfulness as we work toward building our confidence.

During this workshop you’ll get to make a bookmark to take home, practice writing a guided letter to yourself, and take some time to fill your cup (literally too with our cute hot chocolate bar)

Sexual Confidence Workshop

The aim of this workshop is to explore what sexual confidence means and learn real strategies that you can take away and try out!

Feel nervous about sexting but want to finally get the hang of it?! Or already feeling pretty confident and want to level up?! The Sexual Confidence Workshop might be right for you

Vision Board Party

Come hangout, eat snacks, and make a vision board! Spending time with other humans, creating, being silly, & being intentional and excited about the future! These are all helpful for building confidence. Come tap into these things at our vision board party!

A note from Tori:

“Honestly I fricken loved making my sand tray & that’s why I decided to create this workshop.

I do so much research around nervous system work and empowering women to build confidence, so I wanted to create a workshop that honours both of these.”

Book your private sexual confidence workshop!!

Can’t make the next sexual confidence workshop? Looking for something fun to do with your friends? Need to book something for a bachelorette party?!
Currently offering private bookings for up to 7 guests. 1 hour and 15 minutes. $300. Email to inquire: lumatherapy.ca@gmail.com

Ready to book your own private event?! Need a fun girls’ night activity?!

Email lumatherapy.ca@gmail.com to inquire!

Ready to sign up?!

Email to register

Luma Workshops.

Welcome to Luma Workshops — Your Space for Growth, Connection, and Healing

What Attendees are Saying…

“You should do this for bachelorette parties!!!”

“Tori’s workshop was a lot of fun, very interesting and incredibly practical! I walked away with several action steps I could apply right away. I would highly recommend this workshop”

“You should become a sexting coach!!”

“I really enjoyed this workshop! It was a wonderful opportunity to be present and intentional!”

“I loved the incoportation of mindfulness, playfulness, and sensuality. The spicy texts were fun too!”

“My favoyrite part of the workshop was... Everything! I love how you incorporated art & sensuality. The workshop felt safe, inspiring, & fun.”

“You’re super cool and I admire you! In the workshop I really liked the freedom of options, the mindfulness element and that you can share only if you want to!”

“My favourite part of the workshop was that it felt like a safe space to push myself out of my comfort zone.”

“The workshop was so fun! Great job!! I liked making my custom sand tray & all of the mindfulness elements.”

“So wonderful! Such a calming space, fun activites, great connecting with others, and I really enoyed making a sand tray and learning about spicy texts.”

“I loved the sensuality piece- this was not an area I have normally tapped into.”

“I loved creating a sand tray- the process and the take home!! Thank you!”