This empowering guide breaks down the 8 key factors of sexual agency—from confidence and communication to body image and self-talk. Learn how to build sexual confidence, set boundaries, and own your pleasure with insight from a sex-positive therapist. Plus, grab your free mini confidence workbook to get started.

Winter is the perfect time to slow down, reflect, and reconnect with yourself. This simple but powerful practice helps you reclaim your confidence and set aligned intentions for the months ahead.

Learn how to stop waiting and start living. This post shares self-love rituals, fun solo activities, and bold reminders to help you feel confident, alive, and magnetic.