
Luma Blog
Vanilla Chia Parfaits with Stewed Apples
Vanilla Chia Parfaits with Stewed Apples! Tastes like apple pie. Making these is supposed to be relaxing and fun. Don’t stress out about the measurements, just go with your heart. My favourite part is stewing the apples because it smells heavenly.
F*** I Hate Winter
Beat the winter blues with these fun activities, self-care tips, and creative ideas for winter wellness. Whether it's trying a new outdoor adventure or getting grounded with small moments of joy, let's make winter work for you!
Romance Yourself: Stop Waiting, Start Living
Learn how to stop waiting and start living. This post shares self-love rituals, fun solo activities, and bold reminders to help you feel confident, alive, and magnetic.
How do I Build Resilience? Your Sassy Guide to Bouncing Back Like a Baddie
Learn how to build resilience with optimistic confidence, humor, and flexibility — plus tips on growing emotional strength and owning your power.
How to Build Self-Compassion (Even If You're Not “Good” at It Yet)
Self-compassion isn’t fluff—it’s your next-level survival skill. Try these three sassy, research-backed practices to move from self-criticism to soul-soothing kindness.