This empowering guide breaks down the 8 key factors of sexual agency—from confidence and communication to body image and self-talk. Learn how to build sexual confidence, set boundaries, and own your pleasure with insight from a sex-positive therapist. Plus, grab your free mini confidence workbook to get started.

Looking for fun and affordable date night ideas in Winnipeg this fall or winter? Whether you're trying to reconnect with your partner, spend quality time with a friend, or treat yourself to a cozy solo date, this list of 30 creative activities will help you build connection, share laughs, and make new memories.

Looking to strengthen your relationship? Discover 17 ways to build intimacy with your partner beyond sex—cuddling, laughter, and new experiences await!