This empowering guide breaks down the 8 key factors of sexual agency—from confidence and communication to body image and self-talk. Learn how to build sexual confidence, set boundaries, and own your pleasure with insight from a sex-positive therapist. Plus, grab your free mini confidence workbook to get started.

Okay first of all, what even is sexting? It’s sending messages to someone in a way that is “a blend of sex and texting” and can be done by simply using words or can include photos and videos. It’s whatever you’re comfortable with, but it’s also important to make sure that everyone involved is giving consent. Remember, it’s supposed to be fun and you don’t have to do anything that you don’t want to!

Relationships don’t have to be exhausting. These 3 low-lift tools help you communicate better, connect more deeply, and enjoy your people—without the drama or overwhelm.