
Luma Blog
Feeling Guilty After Masturbation? Here’s What’s Really Going On and How to Heal
Feeling guilty after masturbating? You’re not alone. Discover why and how to heal shame with compassion.
Defining Kink & Sex Positivity: The Beginner’s Guide
Explore kink and sex positivity with confidence: Consent, communication, and self-awareness. This beginner’s guide empowers you to explore safely, without shame.
Teach me about Sexting!
Okay first of all, what even is sexting? It’s sending messages to someone in a way that is “a blend of sex and texting” and can be done by simply using words or can include photos and videos. It’s whatever you’re comfortable with, but it’s also important to make sure that everyone involved is giving consent. Remember, it’s supposed to be fun and you don’t have to do anything that you don’t want to!
30 Cozy and Affordable Fall & Winter Date Night Ideas in Winnipeg
Looking for fun and affordable date night ideas in Winnipeg this fall or winter? Whether you're trying to reconnect with your partner, spend quality time with a friend, or treat yourself to a cozy solo date, this list of 30 creative activities will help you build connection, share laughs, and make new memories.
How do I find a Therapist? 4 Key Tips to Choose the Right One for You
Looking for the right therapist? Ask these 4 key questions—about connection, expertise, cost, and compassion—to find someone who truly gets you.
3 Relationship Communication Tools That Actually Work
Relationships don’t have to be exhausting. These 3 low-lift tools help you communicate better, connect more deeply, and enjoy your people—without the drama or overwhelm.
How to Build Self-Compassion (Even If You're Not “Good” at It Yet)
Self-compassion isn’t fluff—it’s your next-level survival skill. Try these three sassy, research-backed practices to move from self-criticism to soul-soothing kindness.