Want to feel confident, sexy, and completely unapologetic? These 8 therapist-approved tips help you build sexual confidence, feel empowered in your body, and tap into your inner bad bitch energy—on your terms.

Okay first of all, what even is sexting? It’s sending messages to someone in a way that is “a blend of sex and texting” and can be done by simply using words or can include photos and videos. It’s whatever you’re comfortable with, but it’s also important to make sure that everyone involved is giving consent. Remember, it’s supposed to be fun and you don’t have to do anything that you don’t want to!