
Luma Blog
Feeling Guilty After Masturbation? Here’s What’s Really Going On and How to Heal
Feeling guilty after masturbating? You’re not alone. Discover why and how to heal shame with compassion.
Rewriting My Money Story with the Baddie Finance Tracker (And How You Can Too)
Money tracking doesn't have to be dry or judgmental. I designed the Baddie Finance Tracker to help you feel confident, organized, and emotionally supported—because your money story deserves a glow-up, too.
Defining Kink & Sex Positivity: The Beginner’s Guide
Explore kink and sex positivity with confidence: Consent, communication, and self-awareness. This beginner’s guide empowers you to explore safely, without shame.
Feel-Good Finance: Ditch Shame & Build Confidence
Tired of budgeting falling flat? Discover how combining emotional healing and self-compassion with practical money habits can help you finally feel financially confident.
Anxiously Attached and Low-Key Obsessed? Let’s Fix It
Feeling like you're spiralling over a delayed text? You’re not too much, you’re just anxiously attached. Learn how to shift into secure, confident, and magnetic energy.
A Reminder During Leo Season: Let Your Magic Shine
Leo season is bold, magnetic, and full of fire — and so are you. In this empowering reminder, you’ll reconnect with your inner light and remember: You don’t have to be perfect to shine.
What Is Sexual Agency? Build Confidence, Own Your Pleasure & Power
This empowering guide breaks down the 8 key factors of sexual agency—from confidence and communication to body image and self-talk. Learn how to build sexual confidence, set boundaries, and own your pleasure with insight from a sex-positive therapist. Plus, grab your free mini confidence workbook to get started.
Taking Your Sexting Confidence to the Next Level: Tips & Strategies for Empowerment
Ready to level up your sexting game? Discover fun, empowering tips to build confidence, set boundaries, and express your sexual self with ease and authenticity.
Healing After a Breakup (Part 2): Now What? How to Move Forward and Rebuild Confidence
Feeling lost after a breakup? Discover practical steps to reclaim your confidence, rebuild your routine, and heal deeply. Start your journey to self-love and empowerment today.
8 Ways to Own Your Confidence and Feel Sexy: No Apologies Needed
Want to feel confident, sexy, and completely unapologetic? These 8 therapist-approved tips help you build sexual confidence, feel empowered in your body, and tap into your inner bad bitch energy—on your terms.
Teach me about Sexting!
Okay first of all, what even is sexting? It’s sending messages to someone in a way that is “a blend of sex and texting” and can be done by simply using words or can include photos and videos. It’s whatever you’re comfortable with, but it’s also important to make sure that everyone involved is giving consent. Remember, it’s supposed to be fun and you don’t have to do anything that you don’t want to!
Romance Yourself: Stop Waiting, Start Living
Learn how to stop waiting and start living. This post shares self-love rituals, fun solo activities, and bold reminders to help you feel confident, alive, and magnetic.
Self-Soothing After a Breakup
Breakups can feel like emotional whiplash—but you don’t have to navigate the healing alone. This blog offers therapist-backed strategies to regulate your nervous system, build daily rituals, and reconnect with your strength. Because moving on isn’t about perfection—it’s about coming home to yourself, one soft, empowered step at a time.
How do I Build Resilience? Your Sassy Guide to Bouncing Back Like a Baddie
Learn how to build resilience with optimistic confidence, humor, and flexibility — plus tips on growing emotional strength and owning your power.
How to Build Self-Compassion (Even If You're Not “Good” at It Yet)
Self-compassion isn’t fluff—it’s your next-level survival skill. Try these three sassy, research-backed practices to move from self-criticism to soul-soothing kindness.